10 ways to slow down for wellbeing
In our “busy is better society” we don’t often afford ourselves the space to slow down. It can be seen as something indulgent or that you just don’t have the time for, but to avoid...
What nasties are lurking in your Skincare?
Nasties in your personal care products
Have you ever taken the time to read through the list of ingredients on the back of your sunscreen or moisturiser? Chances are you’ll see a jumble of chemical names & numbers that are hard to pronounce & understand.
You might also notice that sometimes only the active ingredients will be listed, leaving you questioning what else is in the product